In 100 g (Grams) of Bread, whole-wheat, prepared from recipe there is 278 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Bread, whole-wheat, prepared from recipe.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal

Bread, whole-wheat, prepared from recipe

Bread, whole-wheat, prepared from recipe is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, prepared from recipe are listed below.

Water	32.7 g	32.7%
Energy (calorie)	278 kcal
Energy (joule)	1163 kJ
Protein	8.4 g	8.4%
Total lipid (fat)	5.4 g	5.4%
Ash	2 g	2%
Carbohydrate, by difference	51.4 g	51.4%
Fiber, total dietary	6 g	6%
Sugars, total	3.84 g	3.84%
Calcium, Ca	33 mg	0.03%
Iron, Fe	3.1 mg
Magnesium, Mg	81 mg	0.08%
Phosphorus, P	187 mg	0.19%
Potassium, K	314 mg	0.31%
Sodium, Na	346 mg	0.35%
Zinc, Zn	1.5 mg
Copper, Cu	0.253 mg
Manganese, Mn	1.881 mg
Selenium, Se	38.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, whole-wheat, prepared from recipe